Your Genes Aren’t Your Destiny—But They Are Your Roadmap
Let’s get one thing straight: just because something "runs in your family" doesn’t mean it has to run your life.
If you’ve ever felt like you’ve done everything right—eating clean, exercising, meditating—but still feel off, tired, anxious, inflamed, or like something just isn’t clicking… your genes might be the missing puzzle piece.
Now before you panic, this isn’t about doom-and-gloom DNA predictions. This is about empowerment.
I work with clients every day who are shocked to learn how much control they actually have—even with a family history of heart disease, anxiety, migraines, or autoimmune issues. The key is understanding your SNPs (Single Nucleotide Polymorphisms). These are small gene variations that affect how your body works behind the scenes: how you detox, absorb nutrients, metabolize hormones, handle stress, or regulate mood.
And guess what? When we know how your unique body works, we can support it in the right way—before a diagnosis ever happens.
So, why test your gene SNPs?
Because knowledge is power.
Because no two people are the same.
And because we can actually do something with the information.
Here’s what I mean:
If you have a MTHFR mutation, you might not process folate well—leading to fatigue, brain fog, or mood issues. But with the right form of B vitamins? That story changes.
If your COMT gene is slow, your body may struggle to clear stress hormones or estrogen. With the right adaptogens, magnesium, and nervous system support—you feel balanced again.
If you have a DAO or HNMT variant, your body may not break down histamine effectively. Cue migraines, skin rashes, and bloating. But a low-histamine diet and targeted enzymes can completely turn that around.
Your genes load the gun, but your environment pulls the trigger.
That’s the phrase I keep coming back to. You are not your genes. But you do need to understand them if you want to thrive.
This is what personalized wellness is all about. No more guessing. No more bandaids. Just real insight and real solutions.
Whether it's optimizing your nutrition, dialing in supplements, removing environmental triggers, or supporting detox and hormones—your genetic roadmap gives us the clarity to move forward confidently.
If you're curious about your own SNPs or you’re tired of trial-and-error health fixes, I’d love to guide you through the process. We’ll dig into your raw data, translate it into plain English, and create a plan that actually fits your biology.
Your DNA might hold some answers—but it’s what you do with that information that changes everything.
